Eco-friendly ayurvedic centre in a green serene atmosphere - Keeping in mind the serene and soothing atmosphere which is essential while undergoing Ayurveda treatments.
Spacious bed rooms with attached bathroom cum toilet with Hot water & Natural water in the toilets – which is a necessity during Ayurvedic treatment days.
Wooden furniture & large windows - For better air circulation.
Other features- Each room is equipped with internet connectivity (Wifi) and there is Mobile range of all major service providers for using self-phone - For emergency use of inpatients.
Air-conditioners - for minimal/emergency use during hot climate/summer.
February - Warm and dry
March and April - Very hot
May to September - Warm and wet (June to August are rainy)
October to January - Cool mornings & evenings, warm days
US Dollars, AU dollars, Euro or British Pounds etc. are easy to convert at the International airports or at the local towns. Please note that the Mana does not have the facility to handle credit card transactions or foreign currency conversions.
Avoid bringing valuable articles to the centre.
We provide toilet paper, towel, soap, bed linen and blanket, curtains, and tissues.
Items to bring to keep you occupied are Books, CDs / DVDs and player, craft and hobby items, board and other similar games, etc. In keeping with the serene environment all are requested to keep the sound very low to avoid disturbing others. Patients can visit the ancient temple & kalari(martial art centre) attached to mana, only with the permission of the physician
Foreign nationals/citizens are requested to submit a true copy of the Passport & Visa page and to fill the necessary forms for submitting it before the concerned Government authorities.
Others are requested to submit copy of any valid identity proofs with photo such as passport, adhar card, driving license etc
Those who wish to do more in supporting the staff, then the desired amount can be given to the office, and it will be distributed equally amongst all the Mana staff. Please don’t entrust any such things directly to staffs.
Boiled medicated drinking water will be filled in the pots/jars placed in each room. Do not drink tap water or any other bottled drinks.
Avoid strenuous activities such as travel, sex, jerky movements and physical work during your stay at mana. Avoid sitting for extended periods of over an hour and take short walks and stretch yourself. Reduce energy drain by avoiding excessive or intense discussions, study, watching television, internet use, reading, writing or thinking. Poomully Mana is strictly an alcohol & tobacco restricted zone.
Sleep at regular times and preferably between 9:00 pm and 6:00 am.
Avoid day sleep.
Use Umbrella while walking outside (both day and night) and minimize the exposure to extreme heat, cold water, sun and wind.
Don't take bath in bathroom attached to your bedroom. The staff will take care of your bath after the treatments, in the bath rooms attached to the treatment room.
Please avoid watching television after 9.00 PM.
Due to rainy season there will be chance for electricity failure. Please adjust with the emergency lamps in case of power-cut or electricity failure. There will be generator facility also.
Organic / vegetarian food will be served at mana, as prescribed by the physician. Avoid overeating and eating before the previous meal has been digested, as well as avoid eating too quickly and swallowing without chewing.
Strictly avoid from eating any food from outside the mana. Guests are advised not to take any food or drinks other than the diet provided at mana. Otherwise it will adversely affect the treatments.
Poomully Mana is strictly an ayurveda treatment centre/hospital, hence please don't expect the facilities of a resort. Poomully Mana is strictly a vegetarian, non-alcoholic & tobacco restricted zone.
Usual timing for food will be by 8.30am (breakfast), I.00pm (lunch), 7.00pm (dinner). Food will be served in the dining hall. There may be changes according to the treatment timing.
Treatments will be conducted either in the morning or in the evening.
It may be kindly noted that, oil based treatments or medication are not done during the menstrual periods (first 3 days of menstrual periods). Female patients are advised to plan their arrival for the treatment according to their menstrual periods so as to avoid the delay in the treatments. They can plan the schedule right after the end of a cycle; so that they get the maximum possible treatment days here.
Attend to all natural urges without any delay. These include yawning, burping, passing flatus, thirst, crying and evacuation bowels and bladder.
A peaceful and positive mind-set is required to get the full benefit of the treatments. Avoid subjects, topics, activities and thoughts or situations that may contribute to provocation of emotional outbursts and folks getting upset.
Please don't hesitate to contact doctor with your doubts and for further information. We will try our level best to provide you with homely stay, comfort, privacy & hospitality.
We wish you comfortable inpatient stay/treatments at Poomully Mana.…!